How Containment Prevents Growth

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are you self-contained?

containment is a way to keep something bad from spreading.

if a child gets chicken pox, he/she won’t be allowed back in school until they’re not contagious anymore. the school’s aiming for containment of the disease.

containment is also a foreign policy strategy. if one country is stirring up trouble, other countries can join together and enact a policy of containment, to isolate the rogue country and keep it from causing chaos outside its borders.

in a nuclear reactor, the containment system is the back-up system that’s supposed to keep dangerous radiation from leaking out when there’s an accident.

the human heart will self-contain when it has experienced great pain, in an attempt to prevent the pain from spreading.

while some forms of containment are beneficial, containment in the heart is not.

heart containment will stunt your growth.

we hope for protection.

we end up busy building a comfort zone- afraid of taking risks, stepping out, trying new things or expanding our horizons.

once we are contained within the walls of this comfort zone…

we are protected from our future…

we are protected from our present…

and we are protecting our past!

-John Steele

while we are preserving our past…protecting it and it’s impact on our heart, we protect or prevent the possibilities available in our present and future.

the question is often posed, “why do bad things happen to good people?”

John Steele posed one of the best possibilities i have ever heard. his answer was this:

so that your experience will speak louder than someone else’s pain.

someone going through a similar situation will gain hope by seeing you conquer your pain, overcome your difficulty, thrive, live, grow and expand into your future better than ever.

20131017-215239.jpgwhat has you confined…

contained…

Imprisoned!

let it go!

spread out!

expand!

grow!

think big!

think bigger than your pain!

there is life to live!

and i promise, you don’t want to miss a minute of it.

do you know someone that this post would encourage? someone sitting in their comfort zone too fearful of the possibility of a wounded heart? please pass the post along…hopefully they will find inspiration to think bigger than their pain!

i’m so happy that i could share my heart with you today! thank you for stopping by!

see you soon,
D

don’t choke

20131016-181919.jpgthere are a lot of quotes out that tell us not to give up when others are not thrilled about our gifts, success or journey.

it is your journey…and should be carefully planned and plotted as you are directed to do it.

in NZ it’s called the “tall poppy syndrome” when someone sees you doing and succeeding at your thang and they criticize, put you down or are negative.

no one knows what it is like to walk in your shoes, what you have gone through to get to where you are on your journey or what it has cost you,

i heard John Steele say this quote this week and i thought it was great….don’t choke on the dust that others kick up.

keep doing what wisdom directs you to do…

be the best you can be!

never stop.
D

why i believe in miracles (for the girls)

20131015-155345.jpgOctober is breast cancer awareness month. not a very encouraging topic but one i am passionate about.

having been a dental assistant in America i am all too aware of the benefits of preventive medicine when it comes to the body. this truth is especially important when it comes to breast cancer.

growing up, i had often heard my mother give minor details of her mother’s battle with breast cancer as well as the warnings that we should be sure to do self examinations and have regular mammograms.

last week, i received the call that i was due for my yearly check up. most often women are advised at my age to have a mammogram done every two years. i have them yearly…because i am a breast cancer survivor/thrivor.

in 2002, I knew something was not right so i scheduled a visit with the professionals. i was used to cysts occurring and requiring attention so i didn’t give it a lot of thought.

i returned to hear the test results and was given the all clear. this was great news but didn’t answer this “knowing” in my heart that something was not right with my body. nonetheless, i accepted that i was given the all clear and dismissed the other.

a week later, while still at work, my phone rang and it was my doctor on the other end of the phone. he was not known to ring me directly so this was odd to me.

he insisted I leave work and get to his office immediately. i rang my BFF and she agreed to go with me for support.

when he walked in the exam room it was obvious that he did not have good news…and he didn’t. he used the “C” word…and i was stunned. for whatever reason, what they had thought was a clear mammogram, was not and i had what appeared to be cancerous cell in my milk glands.

tests and biopsies followed and all confirmed my worst fear.

it had never been a fear for me before that time but the prospect of the worst case scenario (for me leaving my children behind) brought fear to my heart.

there was a whirlwind of activity, advice and prescribed treatment. i followed everything the doctors asked of me.

doing all i knew to do physically made sense to me.

my heart was troubled though. for that, i must tell you i clung to my faith and everything I had been taught about faith from growing up in a minister’s family.

i needed what I had been told to be real.

my soul (remember we are body, soul and spirit) needed to know that the spirit side of me contained some sort of strength and real connection with its maker.

in the quietness and depth of my heart, i felt this advice:
1. prayer changes things. it also calms the soul when it wants to freak out.
2. gather and follow all the wisdom i could.
3.

the danger of living in future hope

20131015-034020.jpgi feel asleep early last night and was awaken early, 1:30 am to be exact, by my husband who was unable to sleep. the weather is wild and blowing outside and i am wide awake. i decided to use the time to look at some women who over came unbelievable circumstances and brought change for others in amazing ways.

i was reminded as i read of an amazing woman, Harriet Tubman.

it becomes so easy in my day to day life to want to feel overwhelmed by circumstances. i am sure you can find it the same. i like to arrest those feelings by bringing a balance to my thoughts by reminding myself of women that i have known and women i have never met but can read about who displayed great courage in the face of trying times.

life seems pretty smooth for me at the moment, which is a welcome retrieve. i think it is in the really good times, when i feel strong, that it is good to add wisdom, look at how i address, process and work through difficulties. by doing this, i prepare, guard and fortify my heart for when life is trying.

as i read about Harriet this morning, my heart resounds with gratitude for the many blessings i have experienced in my life. i am reminded that there are women who have faced what i deem such injustice and yet emerged with triumphant spirits and hearts that reached out from their pain to make someone else’s life better.

this amazing women survived incorrigible abuses from a very young age. at the age of 5 years old she was hired out to care for a slave owners young child. if the child woke and cried, she was beaten. what in the world could a 5 year old child do to prevent what most infants do so naturally…cry.

early in her life she suffered a head injury inflicted my an overseer attempting to restrain a slave who had left the field without permission. he threw a heavy metal object intending to hit the slave, missed and she was struck in the head. the injury caused her disabling seizures, narcoleptic attacks, headaches, and powerful visionary experiences throughout her life. rather than feel sorry for herself, she attributed the visions as powerful revelations from God and allowed them to inspire her.

that in itself is amazing to me. it’s far too easy to accept a victim mentality and feel regret, disillusionment and accept incidents like this as a reason to become inactive, bitter and sullen.
not Harriet, she allowed it to make her more determined to put an end to this way of life for herself and if not all, as many as possible, of those who were suffering similar experiences.

she did escape. she freed herself from the torture. once she was free, she returned and helped 300 more slaves to escape to Canada where slavery had been abolished.

sitting in the year 2013, in my warm home safe from the blowing gale outside, i could think, “oh, that’s so nice. good on her! well done Harriet.” it wasn’t that simple. her escape in itself was miraculous. many slaves were caught before getting away and severely beaten-sometimes even to death. not only did she escape, but she went back for one. when that one was freed, she went back for another…and another…and another.

i wonder if as a woman living in 2013, if i might have escaped and headed for a warm fire, a hot bath and looked after myself? it causes me to wonder what deep of strength i possess and if sufficient strength does not exists…i must grow…because i desire to live beyond myself in service to others.

i remember asking God this week why and how people are born into the life they live. basically, my reasoning was this: i love helping people. i am empathetic to the suffering of others and want to do more than i feel i am currently empowered to do. why was i not born with more resources that would enable me to help more?

this morning, the question was posed back to me…maybe God is reversing the question on me: why was i not born into worse circumstances? ones that would create such a fire with in my heart to act despite my resources?

how many times do we hear the Bible, quotes or motivational speakers tell us that the way we think limits what we do?

by reading about this little slave girl this morning, i learned something about my thought patterns. this story helped expose something in my heart. don’t get me wrong. i do what i can, i reach out, i help, i encourage…but i was finding a discontentment setting in and a longing for the “one day”, the “if i won lotto, I could…” or “when business is better…” mentality.

the reality is that i have at this moment what i need to do my purpose. i must be faithful with what is within my power now. live aware. see with eyes that are open. listen carefully for the places that i am needed and can offer benefit.

i can’t do everything but i can do something.

the danger of living in the future hope of being able to do more than now is that we miss the opportunity that exists in today. big or small…the part i play is important to the one life or the many that i am able to effect.

we are not called to hopes of grandeur. we are to live and help the one. if possible, go back for the second. then back for the third…and when what we are able to do is completed, whether for one, 300 or many more, we move on to the next task.

it’s interesting to me, the things that we can find within our own heart. it happens to us all. we get caught up in the doing and sometimes forget…the why.

thank Goodness that we can be reminded by meditating on what is good and right and wise to draw our heart and thoughts back to their intended purposes.

think of some moments in your own life when you have risen to some extraordinary occasion, some emergency that called for you to behave in a way you would normally find difficult. meditate on this experience for a few moments. what qualities did you find that you did not realize you had?

those qualities are part of the resources you currently possess to do good in your life, to help others lives become better and to produce positive change in the world.

well, i might try to head back to sleep for a little while. i hope you have a great Monday or Tuesday- depending on where you live in the world.

thank you for sharing this part of your day with my heart,
D

inquisitive minds…have to know

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as i venture along this journey of mine, i find it helpful to learn what other women have done that relate to what i might be going through at any given moment.

this is not unusual, really. many of us reach out to others during trying times for advice, grab someone to share what we have accomplished and learn from the successes and failures of others.

today, i was taking a look at Eve. you know, the first woman mentioned in the Bible. some of you may not believe she existed. you may think of her as a mythical character. even with that train of thought, many people look at fairy tales, myths, novels, etc. to find expressions and similarities of their own personalities, hopes dreams and creativity.

i tend to believe she was real. i believe in creation.

therefore, i like to think that i can discover important truths about myself and the way i was created by looking at her life.

she was first named ishah meaning woman. Adam named her. it was the job he was given…name the creatures within the garden. he chose this name because she was formed from a part of his being.

as i looked at her activity within the garden, these words stood out in my mind: explores, interrogates, decisive, independent, curious, tricked, victimized, felt victimized, trusting, tests boundaries, willingness to try something new, willingness to disobey, minimize consequences, desires the forbidden, and ability to effect major/impacting change.

i had to chuckle.

although, along my journey, my goal has been to discipline some of these attributes…i could relate!

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let me just say… to any gentleman who might be cheering at this moment and pointing even a jesting finger to say that he can relate because some female in his life shows many of these attributes and that Eve was the beginning of all of mankind’s problems…”settle down”! lol. i am well aware that we women can be troublesome at times but i’m not debating, confirming or addressing the “it’s all the woman’s fault” mind set here.

i am encouraging women to take an objective look at themselves…and you’re not helping. lol

Eden means to be fruitful or plentiful. A delightful place; a paradise. A state of innocence, bliss, or ultimate happiness.

i don’t know about you but i don’t live in Eden. however, there i something deep down in my heart that searches for Eden in my life.

therefore, i find myself on an exploration. do you?

i want to know the “keys” to plenty. i look for delight for my senses, my environment and experiences. i love the idea of paradise even  if it’s on a holiday or vacation. i want to be happy. i want to disconnect from the things that prevent happiness and pursue the ones that will provide it. i want bliss in my relationships.

so, i explore all of the possibilities. will more education help me attain plenty? will better work ethic help? how can i manage stress, conflict, difficulties and barriers? i read, i search the internet, i have deep and meaningfuls with my girlfriends.  i am exploring.

when i come across something that seems reasonable, i am not afraid to try something new. when i say reasonable, do you know how many things sound reasonable? i am pretty trusting (ok, if you insist on naïve, fine) and i really do not expect to be taken for a fool, tricked or victimized. so, when i get information that sounds reasonable…why not give it a try?

in fact, i can get an idea in my head and the process starts. i am curious. i wonder, i think it over, i dream about it. i look at it (from a few angles-don’t want to get too quirky about it because after all…i’m planning to give this idea a go and i don’t really want to be talked out of it).

i find that at that point desire tends to take over. kind of weird when i think about it. but it does. i’m not really talking about passionate desire here. just desire… the “i want” place in my mind. once i’m at this place…it may not happen right away, but seriously, i’m going to give it my best effort to make it happen.

that is when i interrogate. shhh! don’t tell my husband i am saying this because he tells me all the time that i ask so many question about things that it can begin to feel like an interrogation. lol…funny but maybe NOT.

i want to know, “well, what if we…” and the reply comes. no, not good enough…”how about…” the reply…ummm, “you are not getting it, i think that if….” and when i have really got something stuck in my brain, if i don’t get co-operation, i have been known to decide to just go ahead and do it myself! (remember the words that i said came to mind earlier? decisive, independent, willingness to test the boundaries?)

whew! sometimes i get lucky and it works out. other times, well, let’s just say i have learned that i don’t exactly like the taste of crow.

some of those decisions have brought a myriad of change to my life. again, some good…some not so much.

while these attributes can at times get us women into trouble, they are strengths as well.

it is because we are creative, curious and desire that we can produce lovely homes, nurturing atmospheres and organized, well functioning lives.

we just have to be able to apply the appropriate wisdom.

there are things that my family have to trust me on. when they are staring at food they have never eaten before or that is more healthy than other choices. i have researched and put in the time to prepare a lovely meal. when i insist that they put things away in their proper place (which i have prepared) so that when they need them next they are where they can be found. when i am cautioning them about safety/wisdom/common sense because i do not want them to experience pain.

the attributes that can get me into trouble, when used properly can make life easier, more balanced or effect a change that is vital.

that’s a good thing.

the results are then a more harmonious life. i think that was Eve’s purpose. to bring a harmony that didn’t exist.

for me, in my quest for Eden, that would be my greatest desire…to use the gifts that i have been created for to bring harmony to my life.

i have to tell you though, even when i am doing my best to apply wisdom…it sneaks up on me…

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this week, i got into my head that i needed a place for my dryer. in my new house, the washer attachments are in the bathroom and there is no place in there for my dryer. the garage has no electricity set up in it so that was out. there is a small room off the kitchen but i have it designated for an office where i can blog, do my admin duties for our business and well,…it’s my space. there was no other suitable place in the house for my dryer…but i eyed this little cupboard that housed the hot water heater. it was deep enough (well, i measured it in a woman-kind of way and it seemed to be a reasonable size and solution). i was just going to put it in there myself because it looked like a reasonable solution to my dilemma. excect, i had one problem. i’m short. the hot water heater sits in the bottom of that cupboard and where i needed the dryer to go was up high. ugh! i had to present this to my beloved. and well, let’s just say, he is not always easy to convince. i had explored my possibilities. i had made a decision. i had developed a strong (and i mean strong) desire for the dryer to be in that cupboard (i did not want it in the middle of the floor or in any of my well-put-together rooms…because it did not fit the décor). so, i started the interrogation, “dear, i have had an idea…”, “do you think, that possibly we could…”. to my amazement…he didn’t disagree. in fact, he said he would look at it. i have learned that that is a good thing…so, i dropped it until he got around to looking at it…after all, i could do that because not everything was finished with my unpacking, etc and i had a little time up my sleeve that i could slot patience into. lol when he did get around to it. he measured it first. like, really measured it…the way a man measures. you know what’s coming, right? in his estimation, it was not going to fit. excuse me? that did not work for me. not at all. nothing would do except that i see it up there! he had questions like: “how are you going to vent it? the door won’t close on the cupboard and do you really want that? if i get it up there, are you going to bug me to take it back down? couldn’t you put it on the front porch?” none of it mattered. i politely reminded him that it was just a simple, little, heart’s desire to see my dryer up in the cupboard. and much to my surprise, he did it…he lifted the dryer up into the cupboard.

and it didn’t fit!

what?

and of course, nothing then would do until he took the hideous thing down!

i’m typing this and i’m laughing at myself.

i’m also thinking that i am really glad that it wasn’t like taking an apple off of a forbidden tree or anything that would change the course of life!

it helps me to see my “woman-ness”…that there is a part of me that needs to be tamed, disciplined and guarded. that there is wisdom, real wisdom for other areas of my life and i can’t allow these attributes to cloud my decision making ability, my purpose, or ability to stand on truth.

what? the dryer? oh yeah, well, it is sitting in the kitchen…but, i came to terms with the fact that, hey, at least i am in a proper house and not the old smoko room anymore…that one little inconvenience was not going to turn my world upside down and….

i would explore with my readers…got any reasonable ideas i could use? any creative storage ideas for a large appliance that i want to make disappear but still keep handy enough to use it when i need it? can you help a girl out here? 😉

have a great weekend!

D

 

it was something the Lorax said

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i know, you can tell i had never seen the Pixar movie, The Lorax, until yesterday.

i have a confession to make: i think that when my children were little, i loved the Disney movies every bit as much as they did. i we owned every Disney movie made up to the point the kids seemed too old for them (about the time Shrek came out). i was gutted when we would go to the store for a special treat and i was told “no” a Disney movie was not on the list. sigh!

so, yesterday, when the grand babies were fast asleep, i was enthralled in this little cartoon movie that i had not yet seen. i might be 50-something but the little girl in my heart is alive and well.

and please, no lectures on wasting time…it was a guilty pleasure, yes it was…and i am not afraid to have one…and you shouldn’t either.

plus, i’m using it tonight to help write my blog…i know how to put a guilty pleasure to work…lol 😉

so, here goes…

there are so many things that we hold that seem, feel or look small and insignificant. the temptation to compare our small beginning with someone else’s full-grown result can just deflate the heart.

it’s not so much about what it is…it’s about what it can become.

an acorn…grows into a great oak tree.

the mustard seed (the smallest of all seeds)…grows to be the largest of herbs.

the tiniest amount of faith can do the miraculous.

growth is the key. taking hold of what you do possess…planting it (so to speak) -putting it to use…applying wisdom, knowledge and understanding…so that what you have can reach it’s full potential.

to see potential like this, you have to see with more than your eyes. it takes faith.

you don’t see the great oak tree by looking at the acorn; however, everything necessary to produce the tree dwells deep within that little seed…it’s all there. plant it, feed it and give it plenty of time…and all that it is meant to be develops and manifests.

do you know what is even more amazing? everything that you have the potential to become is deep inside of you…already within your very being.

so, give yourself a break…it’s not so much about what your are now…it’s what you can become.

that is marvellous in my book!

D

there is no change unless someone like you cares

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my grand babies are staying at my house for a few days while their momma is at school and stepdad is working. it’s the school holidays for them and well, let me just say it’s joy for my heart.

today, we colored, painted, went for a walk to the park and sat on the beach in the sunshine. i am always amazed at how content children are just knowing an adult is focused on them a least for a few minutes at a time.

when we were exhausted, we headed home for a few moments of rest. the kids wanted to watch a movie called the Lorax. it’s a Dr Suess creation.

have you seen it? I hadn’t.

greed drove an entrepreneur to deplete the forest of trees for the sake of profit. this changed the world for future generations. years passed with no trees and the benefits they offer; beauty, wildlife and oxygen.

at the end of the movie, the entrepreneur provides a young boy a seed so he can plant a tree and make a change for his community.

cute story.

at the end of the movie, the quote above was listed.

i began to think about all the potential changes facing the world today and the many reasons, both good and bad, presented for why they should be made.

both sides of the argument feel strongly that their proposed change has merit, purpose and meaning. and, they fear the opposite argument for change.

some changes will occur for all the wrong reasons and have a great impact for generations to come.

but rather than fear…care. care enough to seek out what contribution you can make…because there is one. whining, becoming the victim or allowing a bad attitude to set up residence in your heart are not the answer.

maybe you can’t change the entire world.

yet, the change you can effect will make an impact.

start by guarding your heart.

gathering hatred, resentment, bitterness, offences and judgement is like collecting garbage. as we know, the longer we hang on to it, the more it stinks!

carrying around the hurt is like carrying around a bag of stinking, rotting trash! and it stinks. just ask a trusted friend, everyone gets a good whif…you can’t hide it.

it won’t produce the success you are longing for.

no matter how difficult your circumstances, that of your community or country, you can do something. anything is better than wallowing in a pile of rubbish.

i have read heartbreaking stories of women in third world countries who continue to strive to do all they can with far less resources than many of you and i flippantly dispose of with very little thought.

even our worst day is a day many people in the world are praying to have the opportunity to have.

accept the challenge. just look for the impact you can make. care deeply. grab opportunities- even small ones.

because

unless someone like you cares an awful lot, nothing is going to change. it’s not.

one thing you can do is to encourage those around you who are having a difficult time. share your resources and encourage and support each other. build community and make it through the hard times together.

help each other keep the stinky trash where it belongs…in the can and not in your heart!

D