6 potential risks to maintaining acceptance

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hi, everyone. i have been a busy girl over the past week or so and have missed writing. i hope you have enjoyed the encouraging quotes in the meantime.

when last i wrote, my topic was acceptance. i had planned to do a bit of fictional writing to help me demonstrate the point but like life often does…things didn’t work out that way.

i’ve been thinking about women in the Bible because, after all, the point of sharing a person’s story is so that someone might be able to grab a few helpful tips- which i believe is why we have the examples found there.
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we give poor Eve a bad rap. i’ve heard people talk about wanting to give her “what for” because of all the trouble she caused us women. poor girl. lol

the truth is that often we make similar mistakes (that have not been indelibly written down in history for all generations to judge).

we are not given a lot of information and details of her life, just a few key points.20130806-221657.jpg

therefore, i like to try to put myself in her shoes based on how things sometimes go in my life…and see if i can learn from both.

1. curiosity. i’m a curious creature. many of my women friends are, too. just try to keep a secret from us. curiosity eats me up. i talked to my daughter tonight who was so proud of the birthday gift she’s bought for me. guess what…her husband would not let her tell me what it was. 😉 I could tell she was excited and although, I controlled my curiosity (I WANT TO KNOW-even though I only have to wait until tomorrow).

in the same way, just tell a woman “no” with no explanation.

our curiosity if uncontrolled can set us on dangerous paths.
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like…
2. desire. desire in itself is not wrong. in fact, it is part of our design but like anything else, if we misuse it, it’s not good. curiosity that turns into a driving desire requires attention. this is the driving force behind buying shoes that we can’t afford (anyway!), spreading gossip, and attempting to beat the odds by breaking “the rules” without regard for the consequences.
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3. questioning authority. entertaining desire long enough can cause us to question authority…including our own. i’ve talked a lot about life values. allowing desire for instant gratification, things we have been told we can not have or things we have determined are not a part of our core values can drive us to ignore authority (or boundaries) irregardless of results. we become willing to compromise agreements, structure and discipline for temporary satisfaction.

this is usually the point where we reason with “someone” -not for wisdom but agreement -that maybe doing what we want to in spite of wisdom won’t be so bad. after all, how bad could it be? for Eve, surely dying was not really the result of something simple like eating a piece of fruit. what did it mean to “die” anyway? it couldn’t be the worst thing in the world.
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4. lack of responsibility and respect. following compromise and subsequent consequences, we really begin to point our finger placing blame anywhere else but the rightful place…our responsibility. justifying our actions with blame seems to be logical to us for some reason.

and respect? well, “pity the fool” (did you hear my Mr T voice?) who attempts to hold us responsible for our actions.
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5. pain. consequences cause us pain. we don’t like pain. rightfully so. this pain, as we’ve discussed before, can cause us to interpret many things differently than they are meant to be. we begin to feel distance, shame, and rejection.

6. fear. fear then attempts to set up residence within our hearts. at this point fear of rejection, as an example, can direct our behaviour toward rejecting before we have the opportunity to be rejected.20130806-222316.jpg

these 6 elements describe the process of events in Eve’s disastrous decision. although few of my decisions have effected generations of people, i can relate completely to similar circumstances in my life. I dare say, you can as well.

the key to maintaining acceptance of myself and then others, truly is to accept responsibility.

1. understand i am accepted. i am uniquely designed for love and by Love. maintaining a sense if acceptance begins here. then i must accept myself and know that i will make mistakes, be humble enough to say the words “i’m sorry” and move forward.

2. understand the boundaries and expectations. everything exists within appropriate, healthy boundaries. crossing the boundaries can be painful and sometimes fatal. just try to make a fish live out if water. it won’t happen. we live in societies, communities and within relationships that require boundaries, agreements, laws and structure for well-being. we may not like them but irregardless, they are necessary and for our own good.

3. i am responsible to guard my heart in regard to acceptance. not everyone is going to accept everything about me. however, i can produce acceptance in others in a few ways. i do not have to be dependant upon others accepting me. i do not have to interpret actions as rejection (even when it feels like it is). i can sow (give) acceptance and i know “what goes around comes around” or “what i sow, i reap”.

4. when necessary, accept responsibility for poor choices and the resulting consequences without blaming, distancing or rejecting. the consequences usually pass if behaviour is tempered through it. usually, there is at least a second chance offered. learning to humbly make restitution goes a long way toward restoration.
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a friend of mine in the states lost her son because a drunken driver hit his car. the driver accepted responsibility & the resulting punishment. my friend and her family have embraced the driver and accepted her although the drinking and driving devastated their lives. they have committed to accept her mistake and help her through the difficulties ahead. rejection did not have to be one of the results.
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we are amazing creatures. our very design makes us adventurous, curious and desire more. that’s a good thing most of the time. when we blow it -when pain comes- of our own making or not- our sense of acceptance does not have to be destroyed. we can keep it in tact and fully functioning. we can take action, guard our heart and protect our acceptance as a precious gift.

it’s good to be sharing my heart with you again. thank you for reading!

D

the miraculous offering of acceptance

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since we know the pain that rejection can cause, shouldn’t we offer others a miracle…acceptance for the unique gift they can be to us?

4 ways to make the most of desire and ensure the benefits outweigh the dangers

DSCF9441 the garden stroll last night was beautiful. the sky blazed with color. the air was crisp and cool. the mist began to kiss the ground.

as they strolled, Adam explained his decisions of the day. the Creator was amused by the names and laughed.

she shared the contents of her heart. He hugged her thanking her for the honesty and warmth. she didn’t want Him to go. where did He go anyway? how did He fill his day? her curiosity was stronger today.

in the tree groves yesterday, she noticed that many of the trees had produced well and she decided to gather some delights for a special feast. as she gathered, she tasted. sweet, sour, tangy, soft, crunchy, hard, creamy…she was having a fabulous time. she couldn’t wait to share this experience with her husband. she imagined the delight on his face as he partook of the delights she would present.

“what about these?” she knew that voice.

where was he? she glanced around but went on gathering because she hadn’t noticed him perched high among the branches.

“why aren’t you collecting these? aren’t they beautiful? i think these would be perfect.” 024 then she saw him. long and lean bathing in the warm sunshine. galiently posed.

(it is here that i wonder how a conversation could have taken place. perhaps there was communication between all living creatures because she does not appear to be surprised at his approach.)

“they are magnificent, true. not those. those belong to the creator. they are His alone.”

“why is that? why would He withhold them from you? i’ve seen how happy He is with the two of you. He wouldn’t mind. surely not.”

“it’s a special tree. He has said that if we ever eat from it we will die.”

“die? what does “die” mean?”

“i’m not sure but the answer is no. we don’t eat the fruit of that tree.”

“really? look at how beautiful it is. what could be the harm? how would He even know?”

“apparently, it provides knowledge between good and evil.”

“and He doesn’t want you to have that? why? would it make you like Him? I thought He created you like Him? why would He not want you to have this “knowledge” He has? doesn’t make sense to me.”

” i don’t know. Adam is certain and has told me not to even touch it.”

“don’t touch it? well, i’ve touched it. i’m sitting in it and nothing has happened to me. in fact, the blossoms smell devine. the scent is much sweeter than the other trees. come here, smell.” DSCF0911 he was right.

the aroma filled her nostrils and the sensations was not like any other plant in the garden. in fact, the fruit was beautiful, brilliant and colourful. she had been so concerned about not going near the tree that she had not considered how truly desirable it was.

she was considering it now.

it was pleasing in every way.

she wondered…

the snake is actually sitting in the tree…would she be fine as well? surely, if she touched it but didn’t eat it…what could be the harm?

she reached.

it was amazing. not only was it beautiful but the texture was smooth and soft.

she smelled it again. that smell ignited something inside her. her mouth watered with desire.

“it must be sweet and succulent. but no.” she released the fruit and turned away.

“i can’t.”

“of course, you can. look, i touched the tree and i’m fine. you touched it. nothing happened. maybe you misunderstood.”

something had happened. she had never given much thought to this tree, its fruit or the instruction. yet, now something inside her desired to taste it. the smell of the blossoms and the brilliant colors were inviting. this feeling was strong. she had never felt like this before.

terrified…she dropped her bounty and ran. something felt very different.

she ran to sit among the flowers. they were beautiful and aromatic. she needed to think.

why? why would He not want us to have this fruit? she felt confused. she had never felt like this before. DSCF0926 she sat thinking of the moments at the tree.

she closed her eyes and fell asleep.

her mind felt clearer when she awoke.

it was getting late and she needed to gather the bounty she had dropped. her husband would be returning soon.

when she saw Adam coming, she waved him over to the feast she had prepared. she was right, he seemed pleased by the spread of beautiful fruits, berries and delights she had collected from the garden.

“the garden is producing bountifully. i think the Creator will be pleased. everything is multiplying so well. do you think He will be pleased?”

“of course, He will.”

“the blossoms on the tree in the centre of the garden smell so different than the other trees. the fruit is so full. shouldn’t we gather some for the Creator?”

“no! do not go near that tree! it is very important to Him that we leave it alone.”

“why? i don’t see the harm.”

“it’s the only thing He has asked us not to do. it doesn’t matter why.”

that answer only made her more curious. she didn’t like it. 20131101-214031.jpg as the days went by, her questions increased.

her feelings were changing as well.

she felt a strong tug for what she could not have.

her heart was somehow not as content.

she compared the fruit she could have to what she could not.

it caused her to want it more.

desire was building.

and what was this knowledge that the Creator was keeping to Himself?

maybe she needed it as well.

why was it good for Him but not her?

was there a reason?

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desire gets us all fired up.

there are some benefits to desire…of course, there are!

for the sake of desire:

we will complete challenging goals,

chase our dreams,

and work hard for what we want.

there are also some dangers:

desire can trick us into believing that what we want will bring full happiness. happiness comes from within and not everything that we think will bring happiness, will.

desire can cause us to throw caution to the wind. we can tend to disregard our own values and life standards, make irresponsible choices, forget common sense and wisdom.

desire can drive us without resulting in satisfaction. many addictions work this way. the desire becomes so overwhelming that we succumb  but are left disappointed.

so, how do we make the most of desire to ensure the benefits outweigh the dangers?

1. allow desire to motive you but be realistic about the end goal and the amount of satisfaction that will result. is it more about the pursuit than obtaining it?

2. step back and make a realistic assessment of your desire and what you hope to achieve. assess if obtaining the object of your desire truly fits into your goals overall.

3. remind yourself that some of the most satisfying feelings do not come from getting but from giving.

4. remember where true joy and satisfaction comes from…it is rarely from what you can obtain…it’s a matter of the heart.

most of us love the “thrill of the chase”…

we need to make sure that what we “catch” is really worthwhile.

i hope you have a great start to your week.

D

 

 

 

 

 

the imagery of acceptance and inner peace

2013-07-25 14.54.07she woke from the most peaceful sleep. she lay in such a calm euphoric state. she could feel the warmth of the sun on her face which reminded her of how warm and secure her heart felt.

she had questions about this place and how she had come to live here. for the moment she would not focus on them. she was seizing the moment. she was in paradise and every part of her being soared with happiness.

Eden was magnificent and majestic. everywhere her eyes gazed there was beauty. being surrounded by such beauty satisfied something deep in her heart. at times, she felt as though she could breathe in the deep satisfaction as if it were life to her soul. it was soothing, gratifying.

her tummy rumbled drawing her attention to the reality that there were things to do. first, food. her body signalled the need for nourishment.

2013-07-25 14.54.54she opened her eyes and realized her husband was already away. his day had already begun. she wondered where he might be. the most probable answer would be that he was exploring. he was in charge of finding new creatures among the garden and deciding what they would be called. she and her husband were different somehow than everything else that lived in this place. the creatures that shared her home fascinated her.

as she strolled through the garden, a butterfly lit on her shoulder. “good morning, butterfly. it’s a glorious morning!”2013-07-25 15.27.11

it fluttered its wings in delight. she instinctively knew it was as delighted as she.

suddenly a bumble bee whizzed past her head. “that’s exactly what i’ll eat…honey,” she thought. her steps hastened toward the grove of trees where she could collect the sweet nectar.

she dipped her finger into the honeycomb and drew the liquid to her lips. the sensation thrilled her tongue. the bees parted as if to make way for her to enjoy their produce, all the while continuing their busy production. “nice job, guys! the honey is beautiful and sweet.” they gathered in formation and swarmed into the air. they swirled and twirled in appreciation of her praise. she giggled at the performance and chided, “i’ll get out of your way so you can get back to work”. they dropped back onto the honeycomb and resumed their task.2013-07-25 15.12.45

everything was in harmony. one thing assisting the next. her questions resurfaced. “what was this place and how did i get here?” she was curious.

she would ask her husband and the Creator to tell her the story again as they strolled the garden when sun began to sink in the sky.

she turned with a plan to find Adam. she smiled.

her heart was full of gratitude and appreciation. she would explain this to the Creator…He might enjoy hearing what her heart was feeling.

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i can only imagine what filled her heart. i do know that my heart is filled with gratitude on the calm, peace filled days when my heart attains the same joy. the place of harmony within my being. i cherish those days when they come and my heart is filled with gratitude.

although in my story i took a creative privilege to imagine her life, i know that it is not an unattainable fairy tale. i know that when i have been diligent to face the negative situations with courage and Wisdom, my heart can attain this state of peace and well-being. it is not “never-land”. i am accepted and loved by my Creator. i can accept the person i am meant to be – flaws and all – and live enriched in my journey. i understand the places that help me grow are sometimes difficult to face. life is not a paradise (as we all know) but it is worth living fully and joyfully, come what may.

acceptance is important to me. it feels like i have described it above. the foundation for my acceptance exists in a harmony of hearts – mine joined with my Creator and then outstretched.

not all days are like this. i know all to well. you will, too. Eve experienced. join me as i explore the steps she may have taken and decisions she made that brought pain to her heart. i suspect, they are not much different than ours. curiosity, jealousy, desire, comparison and doubt are a common theme for heading down a painful road. it feels like we walk alone, at times, but the road is not all that different to the one before us. the pain is familiar, too – rejection, loss, disappointment, shame and regret.

the pain is not the end. there is healing and acceptance waiting…

Adam and Eve in the garden of Eden

Adam and Eve in the garden of Eden (Photo credit: Wikipedia)

have a great weekend,

D

i would like to give special thanks to my sister, Evie Hartness, for the permission to use her photos.

the search for acceptance

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Acceptance is a core need that we all share. we can go to extreme lengths to be accepted by those around us.

what’s the most embarrassing thing you’ve done in an attempt to be accepted by a person or group?

orientation or pledge week at most university campuses provides many entertaining examples.
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politicians campaign for the public’s acceptance of their leadership.

we apply for jobs in pursuit of acceptance of our gifts and skills.

and we woman, my goodness the numerous tactics we have applied to be accepted can be mind blowing.

why do we do it? i believe it’s a search for significance.

to gain an understanding of why this search is so important to you and i, we should consider:

why are you here? on earth, I mean?

were you born to be a mother, a successful business person, a musician, a minister? all are noble jobs. were you born to do jobs?

do you have children? did you have them so they could take on the jobs you don’t like to do? was that your motivation for bringing them into your life? no, it wasn’t, was it? would you be satisfied if that was the only purpose for having your children in your life?

are you satisfied in thinking that the reason you exist is for the work or job you do? what happens if that job ends; the kids grow up, you are fired from the business you love, an accident prevents you sharing your skill/talent or your ministry/career is not all you envisioned it to be? often in such cases, we struggle with our purpose and self worth?

intuitively our being cries out for more than that.

how could we ever find peace in the thought that this was it, bang we’re here, do a bit of work while you are here and smack – when’s it’s over, it’s over? nothing else?

the verses in Genesis 1 say we were created out of a deep desire for relationship. the Creator did not have jobs in mind for us when He created us. He made us in His image; therefore, we feel, think, understand, create, have wisdom, process facts and knowledge, show emotion, plan, reason, experience and set and attain goals. being who He is, He then is the source of these things in our lives.

we learn our significance in the context of relationship. all of creation is created with relationship in mind including nature. everything has an interrelation. i hate insects yet insects play an important role in the balance and growth in a garden.

another example is music. a single note is nice but put three notes together as a chord and there is a beautiful harmony.

nothing was designed for isolation. i think that is why isolation and rejection are such destructive wounds.

faith is important in the pursuit of acceptance. the relationship with the Creator was intended to keep us full (fulfilled). our needs can only be met in the context of relationship; firstly with God as the source then others as a resource.

others, although you love and adore them, are broken just as you are. therefore, if you turn your eyes from looking at the source (God, The Father) toward others to fulfil your needs, what is reflected back is not true intimacy, acceptance, value and belonging. you actually get a reflection of their brokenness, their lack of wholeness.

this is how we get hurt and wounded. If you look into the eyes of a depressed or drunken friend, spouse or family member and hope that they can reflect to you the value you are looking for, you will only find pain. They don’t have it to reflect back to you. they may give it their best shot but you may find some disappointments.

remember, i talked previously about the three parts of our being: body, soul and spirit. your body’s needs must be met with the appropriate elements (food, water, oxygen) – you can’t just use your thoughts to think of food and stay healthy. your spirit requires faith, hope, reverence, worship and truth for well-being. with the proper nourishing & relationship with your Creator, your spirit receives the acceptance, value and sense of belonging it longs for. this provides a proper foundation for self-acceptance so that in turn you can build stronger relationships with others.

step one in attaining acceptance is to recognise what true acceptance looks like (head for wisdom & Truth) and where to find it. secondly, when we get a true reflection, we can then accept ourselves. when we truly accept ourselves, we can learn to graciously accept others.

when we are broken hearted, we tend to reflect that brokenness to those around us. sad but true. we can learn how to gain acceptance…then give it…

everyone has a redeeming quality that we can accept and love…

D

Do you know your value?

Dustin Hoffman’s video came across my path recently. i was touched as i listened to his heart concerning playing the part of a women in the movie Tootsie. for a moment in time, he was given the opportunity to see inside the heart of a woman and how easily dismissed they can be because the package is not well received.

it made me think of one of my friends. my friend and i stood in front of a casket. hearts heavy and tears falling. she whispered, “he’s the only man who ever made me feel loved”. honestly, she is one in millions, crying out for someone to, “look at me”… the diamond she is, the value she has to offer and the love within her heart to share.

while i would dearly love to eradicate appearance judgement; magically causing the world see through compassionate eyes, i can’t. what i can do is encourage you, as a woman, to look at yourself through eyes of compassion.

when others reject us, we often turn that rejection inward and feel like we are un-loveable. we may be flawed by unfortunate circumstances experienced along our journey but they do not render us unworthy of love. we may need and be willing to change when possible but we need to give ourselves a break during the process.

our lives are full of relationships. many of them can be disappointing. however, the most important relationship that you have in your life is with you. you spend the most time with yourself. developing a healthy respect, acceptance and love for yourself is key to emotional well-being. learning to be patient, gentle and kind with yourself is the most valuable lesson you can learn so that your journey is unhindered. encouraging yourself to be the best you can be and to have the courage to carry out your purpose will help to guard your heart against the pain of rejection.

i was looking at the photo yesterday that i had taken of the pink lily. when i shot the photo, i didn’t even notice the little bee buzzing near the center of the flower. my thoughts went to the way the bee had just carried on doing what it did in its existence. it didn’t seem concerned about its size, or purpose or acceptance. i’m not sure it matters to the bees in the world if the honey they make will be valued by anyone. i’m not even sure they realize that we eat it. they just work away producing what they produce…and others benefit.

we should be like that. we should accept who we are and what we have to offer…just buzzing along down our path and produce a beautiful product…others will benefit.

when we invest the effort to love and accept ourselves, whether others love us as we wish they would or not, we gain the ability to live happily and emotionally strong.

i believe you are a diamond with your own unique cut and brilliance. all diamonds have a few flaws that occur during the formation process but the flaws don’t have to prevent your sparkle or refraction of light.

don’t believe the lie that value is directly related to anything other than being exactly the you that you are. acknowledge your flaws, continuing working on them and be like a diamond -reflect light and love in spite of them…they are part of your brilliance.Do you know your

D

forever and always treasures

forever and always friend/insight from a woman's heart

did someone immediately come to mind?

my mind went there…in a flash.

she’s the one that has seen my ugly hair days.

she’s the one who has seen my bad habits.

she’s the one who gets up or stays up in the late hours of night to hear my heart.

she’s the one who encourages me when i want to give up.

(actually, she’s the one who says, “throw up and get back on the track” – a running metaphor)

she’s the one that whether happy or sad,

puts her hand up to be “that” friend

on whom my heart can depend!

my heart holds deep gratitude

and

today is whispering, “thank you!”