The World Needs Heroes and Leaders

20131206-112447.jpgi woke to the sad news today that Nelson Mandela had passed away.

what a sad loss for earth.

i realize that this year many a hero has left their earthly home…whether a world reknown hero or a less well known but family or friend kind of hero.

our heart aches at the loss of those we love and those who have touched the world with their specialness.

as i thought about Nelson Mandela and all that he accomplished, it made me think of how easy it can be to sit back in comfort knowing that someone else is changing the world for the better.

however, the world needs heroes and leaders. hearts need someone to rely on, to help, to encourage, to strengthen…

i suppose as we loose and miss the great ones…it’s our turn to step up…

to do our part…

to be…

and live…

in small and great ways…

that make a difference to the world.

i give honor to the life that Nelson Mandela lived, i pray for comfort for his family, and pray he rest in peace (he’s earned it!)

Now…

it’s your turn!

and mine.
D

i suffer with you

20131116-234031.jpgempathy is the ability to step into the shoes of another person, aiming to understand their feelings and perspectives, and to use that understanding to guide our actions.

expand empathy by gaining direct experience of other people’s lives, putting into practice the Native American proverb, “Walk a mile in another man’s moccasins before you criticize him.”

5 reasons silence is effective

20131024-075908.jpgsometimes, there is just no better solution than silence.

i have found silence to be a very effective tool in my little life toolbox. life skills are valuable and i would categorize this under healthy boundaries.

this one was hard for me to learn since early on in my life i determined in my heart that i would have my say. i thought it was a safety net. instead, often, it was a hole in my bucket. it often caused things to get worse.

of all the subjects to be discussed, proverbs gives many keys of wisdom on the mouth, the words we speak, and how we speak them. it is strange to my mind that not saying anything all can be more effective than saying everything i think at the time.

i have learned that it truly is an effective boundary and more times than not…it works.

reasons why silence is so effective:
1. i am not always right. shock horror! yet true. what works for me will not always work for someone else’s life. each person has their own journey. allowing them to make that journey the best way they can is important.

2. sometimes, people just need someone to listen. i’m a fixer. not everything has to be fixed. there are times when only a listening ear is necessary.

3. the timing is all wrong for what someone needs to hear. maybe someone who trusts me needs
accountability. however, a heart must feel safe, be open and ready to hear. if the timing is wrong i could make matters worse.

4. the person already knows. they may be looking for agreement for a wrong position. i don’t have to give my agreement but i don’t have to spell it out for them either. they already know what to do. giving them time to work it out can be more effective than pushing them.

5. the situation may be too volatile or ridiculous. i used to wonder why grandmothers would shake their head and walk away…there is a good reason. you just can’t put a workable solution into words. my husband is the king of off the wall comments…silliness. i have found myself shaking my head and walking away! he then comes out with, “that’s a pretty silly thing to say, eh?” then I can give it a, “um, yeah!” done. it works for anger as well. although listening to a rant is not easy, my boundary is “if you communicate in a responsible way, i will participate in the conversation. if not, i will be silent until you can.” conflicts are many times fewer than ever. it works with children, too. i tell my grandchildren that when they are ready to calm down we can talk…until then I won’t be talking to them.

there is something about our human nature that does not like to feel like we are being ignored.

i have a sister who is 13 years younger than i am. when she was a toddler and annoying (at least to a teenager), i would tell my other teenage sister to “i-g-n-o-r-e her” and my baby sister would yell, “don’t ik-nore me!”

although, what i am talking about is different than ignoring someone, silence is more effective and gets someone’s attention much better than lectures, nagging, or being pushy. i am talking about using wisdom verses manipulation. you will know the difference! it is often very clear where silence is best served and effective.

there are times when i do not stand in silence: bullying, abuse, and matters of safety. still, wisdom can be applied…maybe fewer words or the proper authority can do the speaking. at any rate, the key is to use wisdom and not go to extremes at one end or the other…you don’t want to say too much but you don’t want to be totally silent either.

have you ever asked yourself, “why did i say?” Or have you said, ” i’m always putting my foot in my mouth”?

if so, you might want to develop a healthy boundary that allows you the ability to sometimes, say nothing at all.

give it a try. practice. see if it works for you like it has for me.

for help, check out the wisdom found in proverbs.

when learning this life skill, i would do word fasts. i would fast (or cut out) all unnecessary words as a way to develop the discipline.

there are many effective ways to practice.

silence truly is powerful!

D

high tea and me

20131020-222626.jpgtea parties…

i am an american…in america, we “play” tea party…little girls do it and as an adult, i was known to throw an adult-style tea party.

however, yesterday, i attended a high tea -my first. it was every bit as lovely as i imagined a real tea party would be when i would attempt one. i realized yesterday, that i was only ever “playing” at it though.

my husband pre-warned me that it was meant to be quite lady-like and i shouldn’t do any thing embarrassing (who me? Lol)

i felt out of my depth for sure!

that is a really good thing for me.

it challenges me.

new experiences drag us out of our comfort zone. they, also, open us up to some really great experiences.

beautiful ladies…

elegant china tea cups…

delicate danties…(ok, for my country friends…chow)…

and

sipping tea!

i think the English might just be onto a winner with this one!

it was great fun!

tea anyone? i think i need practice.
D

ridiculous but fun

20131020-221517.jpgyou know that person driving down the road who makes you wonder, “what in the world are they doing?”

yes?

well, that person was me…yesterday…

i couldn’t help myself.

the sun was out after a week of rubbish weather, great tunes playing on the radio, driving in my “ca” (or is it “ka”? NZers sometimes don’t say their “r”s), and…

i was jammin’!

i am sure it looked ridiculous…

but it felt good…

made my heart sing!
D

how children’s laughter touches a mother’s heart

20131019-131331.jpgmy cousin Char shared this thought.

the world can be spinning out of control and the sound of your child’s laughter can set it right.

nothing thrills the heart of a mother like witnessing pure joy leaking out our her child’s heart.

just lovely!

thank you, Char, for sharing your heart…I’m miles away but my heart can vividly see and feel what this moment in time was like.

you really can look inside your own heart and see, feel and experience what another person is living!

happy Saturday!
D

don’t choke

20131016-181919.jpgthere are a lot of quotes out that tell us not to give up when others are not thrilled about our gifts, success or journey.

it is your journey…and should be carefully planned and plotted as you are directed to do it.

in NZ it’s called the “tall poppy syndrome” when someone sees you doing and succeeding at your thang and they criticize, put you down or are negative.

no one knows what it is like to walk in your shoes, what you have gone through to get to where you are on your journey or what it has cost you,

i heard John Steele say this quote this week and i thought it was great….don’t choke on the dust that others kick up.

keep doing what wisdom directs you to do…

be the best you can be!

never stop.
D

why i believe in miracles (for the girls)

20131015-155345.jpgOctober is breast cancer awareness month. not a very encouraging topic but one i am passionate about.

having been a dental assistant in America i am all too aware of the benefits of preventive medicine when it comes to the body. this truth is especially important when it comes to breast cancer.

growing up, i had often heard my mother give minor details of her mother’s battle with breast cancer as well as the warnings that we should be sure to do self examinations and have regular mammograms.

last week, i received the call that i was due for my yearly check up. most often women are advised at my age to have a mammogram done every two years. i have them yearly…because i am a breast cancer survivor/thrivor.

in 2002, I knew something was not right so i scheduled a visit with the professionals. i was used to cysts occurring and requiring attention so i didn’t give it a lot of thought.

i returned to hear the test results and was given the all clear. this was great news but didn’t answer this “knowing” in my heart that something was not right with my body. nonetheless, i accepted that i was given the all clear and dismissed the other.

a week later, while still at work, my phone rang and it was my doctor on the other end of the phone. he was not known to ring me directly so this was odd to me.

he insisted I leave work and get to his office immediately. i rang my BFF and she agreed to go with me for support.

when he walked in the exam room it was obvious that he did not have good news…and he didn’t. he used the “C” word…and i was stunned. for whatever reason, what they had thought was a clear mammogram, was not and i had what appeared to be cancerous cell in my milk glands.

tests and biopsies followed and all confirmed my worst fear.

it had never been a fear for me before that time but the prospect of the worst case scenario (for me leaving my children behind) brought fear to my heart.

there was a whirlwind of activity, advice and prescribed treatment. i followed everything the doctors asked of me.

doing all i knew to do physically made sense to me.

my heart was troubled though. for that, i must tell you i clung to my faith and everything I had been taught about faith from growing up in a minister’s family.

i needed what I had been told to be real.

my soul (remember we are body, soul and spirit) needed to know that the spirit side of me contained some sort of strength and real connection with its maker.

in the quietness and depth of my heart, i felt this advice:
1. prayer changes things. it also calms the soul when it wants to freak out.
2. gather and follow all the wisdom i could.
3.