charge into your week like a champ

deeclarknz.comgimme a break!

it’s Monday!

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i’m pretty sure i’ll be in the swing of things again by tomorrow!

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i don’t usually drag through my Monday’s but today… it was rainy and cold…all i wanted to do was cover my head with my pillow and stay in bed…

however, the week beckon’s loudly and all too often my week will not give in to my pleading for more weekend time.

i suppose that is because …as my husband says…

“time and tide wait for no one”

there are opportunities awaiting us…

so, don’t drag yourself through Monday…

charge you way through like a champ!

(no, i did NOT say chimp)

Happy Monday, readers!

D

10 quotes that will strike a beautiful chord in your heart

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There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty. (Steve Maraboli)

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People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing you are the beholder. (Salma Hayek)

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There is no cosmetic for beauty like happiness. (Maria Mitchell)

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I’ve never seen a smiling face that was not beautiful. (Unknown)

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I don’t like standard beauty – there is no beauty without strangeness. (Karl Lagerfield)

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People will stare. Just make it worth their while. (Harry Winton)

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Beauty is how you feel on the inside and it shows in your eyes. (Sophia Loren)

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The first question I ask myself when something doesn’t seem to be beautiful is why do I think it’s not beautiful. And very shortly you discover that there is no reason. (John Cage)

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Don’t try to be what you’re not. If you’re nervous, be nervous. If you’re shy, be shy. It’s cute. (Adriana Lima)

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Be yourself because an original is worth more than a copy. (Unknown)

Weekly Photo Challenge: Threes

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Three photos (below) for the The Weekly Photo Challenge.

There is something precious about a mother and her young ones.

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be better

20140223-212916.jpgwhen my daughter joined the local swim team, it was easy to become discouraged. there were children who had been swimming for several years longer than she and they had more developed skills. often, her coach would encourage her not to strive to be better than her team mate but to continue to work to beat her own swim time. with each length of the pool that she would swim, he wanted her to just shave a few seconds off the time. by doing so she would take the pressure off herself to be “better than or the best” and her skills would develop, she would get stronger as a swimmer and her swim time would get better.

pretty fun to stand at the end of the lane and cheer her on as she won…last place…next time, fourth place…and then second place…and on.

the pressure of expectation can have negative impacts on our ability to achieve our highest potential.

it’s not in striving for perfection…it’s in the process -giving our best every time so that with each step we become better than we were.

have a day or a result you aren’t happy with?

there’s always tomorrow…

D

let me brighten your day

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i have described myself as “romantic” about having a garden. not “a romantic” but “romantic” which to me means that i love the idea but not the work, bugs or weeds. sigh. i’m not known for a green thumb.

the little cottage that we’ve moved into came with a couple of small gardens containing lilies, roses, red-hot fire pokers and something i haven’t identified as yet. although i’ve never had much success growing things, i find my heart responds to the beauty of the flowers in my little gardens.

flowers have appositive effect on our well being and can even alleviate feelings of anxiety and depression.

how does alleviating a little anxiety or negative emotions and bringing a lift to your day sound?

flowers are a great way to express and enjoy a diverse range of emotions.

i can’t send all of you flowers but i thought i’d share a little virtual bouquet with you today…

20140223-004713.jpgred:bright…intensity…passion ignited…excitement…love…warmth…redemption…comfort…faithfulness

20140223-004858.jpgyellow:cheerfulness…sunshine…adoration…friendship…i’ll try harder…joy…pleasantness

20140223-005113.jpgwhite:reverence…light…goodness…purity…safety…simplicity…successful beginnings…faith

20140223-005327.jpgpeach:contentment…warmth…happiness…gratitude…soothing

20140223-005436.jpgpink:calmness…taste of sweetness…appreciation…coolness…tranquility…grace…hope

20140223-005539.jpgorange:flames of desire…enthusiasm…fascination…energy… happiness…creativity… determination…attraction…success…encouragement…stimulation

20140223-005649.jpgpurple:love at first sight…enchantment…nostalgia…power…nobility…luxury…ambition…extravagance…wisdom…dignity…independence…creativity…mystery

one of the simplest ways to improve emotional health and wellbeing – flower. besides exercise and other personal lifestyle changes as stress relief, one can use flowers as a way to feel better and more relaxed.

flowers trigger uplifting emotions and enhance good feelings such as life satisfaction.

most people position their floral arrangements in highly visible places such as the living and dining rooms, and in hallways and entrance halls. meaning, flowers are placed in areas that say, “visitors are welcome.”

there’s no two ways about it, there’s no reason why we should let stress get the better of us. surround yourself and your loved ones with flowers, and see the difference for yourself.

D

How to Grow A Beautiful Life (quote)

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i saw this quote and it touched my heart. it spoke to me of someone who wanted more out of life than to simply be miserable about the circumstances he found himself in.

he was a story teller. in one of his last posts on Facebook, he told of this conversation between himself and the old wooden stove that he loved:

At the farm this morning, I awoke with energy in excess and optimism in abundance. I am not sure why, but by the time I dressed and was headed for the kitchen, I found myself belting out the lyrics to The Man of La Mancha.

“To dream the impossible dream…to fight the unbeatable foe…to run where the brave dare not go…to try when your arms are too weary…to reach the unreachable star. That is my quest, to follow that stare, no matter how hopeless, no matter how far.”

The wood stove heard me and was moaning when I entered the kitchen. “I don’t think you should audition for a Broadway show.” Oh my before I can thank her for her understatement, she goes on. “You’re a farmer, not a crooner, and while you can push a wheelbarrow, you couldn’t carry a tune in one.” Oh my I guess she makes her views clear.

“You are more adapt at reciting poetry. Why don’t you spend your
time reciting Edgar Allan Poe’s ‘The Raven.’ You memorized it in high school and my guess is you still remember it.” Oh my she’s right. But talk about a transition from an optimistic song to the dark and sultry words of Poe in The Raven. A talking wood stove is more than I can handle. I don’t need a talking raven.

So I start to belt out the words that Frank Sinatra popularized in “That’s Life. That’s what people say. You’re riding high in April, shot down in May. But I know I am gonna change their tune when I’m right back top in June.”

Well that got the old stove laughing, she said, “Well their you go again from happiness to tragedy and back to happiness. That seems to be the way life often unfolds. Uncertain and unpredictable it is. You have demonstrated that life is kind of like riding a roller coaster–your not in control–and life has its up and down. You have been to the edge of the cliff more than a few times in life, but you have hung on and you need to continue to do that.” Oh my I guess she’s right.

I’ll hang on and hopefully do the best I can with what I am handed in life. I trust on this day your goal is the same. The best to you from the farm. -Winston Borden

he is described as an optimistic fighter…

this is my goal…not just today but each day…i want to do the best I can with what i have been handed…the seeds of life circumstances. i want to take and plant them and hopefully find they produced something beautiful and full of colour.

i hope you found his story to be as inspiring as i did.

thank you for stopping by,

D

 

how to judge success

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i made my first attempt at making a carrot cake yesterday.

major fail.

i burned it. it didn’t cook in the middle and burned on the outside.

i was so hopeful when i started.

when i removed it from the oven, it did not resemble my hope. it was a mess.

funny thing is that it’s just a cake but failure in any form brings disappointment.

a friend of mine shared recently that when she went back to college after being out of school for several years, she made a 12 on her first Algebra exam. yet, she completed her degree and reached her goal.

many great successes occurred through a journey of failures…

and questions of whether or not time, energy and efforts were being wasted.

the key is that nothing is ever wasted unless you stop trying.

my husband always tells me, concerning his research and development project with oysters, “the problem always points you in the direction of the solution”.

failure can show us what can be improved; what didn’t work so that we can move onto what will.

it is important to believe in who you are and the value of what you are doing.

it’s easy to think that giving up leaves little consequence…sometimes that may be true…but really, no one can do your part and the world needs your great and the small victories.

the world will not be changed by the fact that i successfully make a carrot cake…but it will delight my husband’s heart to be presented with his favorite cake as a gesture of love.

my friend works as a counselor helping people through their dark hours.

the business, my husband and i have been working to build, is an important piece of a puzzle that the the aquaculture industry in NZ is missing. no one sees all of the struggles and failures we have walked through. no one will ever fully understand what it has cost us to keep going. what has become apparent is the “need” it is meeting and who can benefit as we keep going.

what we can’t see is that somewhere in the future someone’s job, business, and future could be forming by what we are doing today. someone who will benefit by the charitable kindnesses we give is waiting out there in the “one day”…people i do not yet know…who will cross my path and need what will be within my ability to give.

the people we admire who seem to have impacted the world in great ways could never have imagined the faces of the multitudes who were impacted as they began by reaching out to one.

you, dear reader, can change the world…

by being who you were created to be…

by getting up when you fall down…

by using the talents, resources, and energy you have within your hand right now…

by reaching out for one…then another…

success for you will look different than it looks for me, or than it looked for Mother Teresa or Nelson Mandela…

but it will be success nonetheless…

and the value of that success can not be measured or judged by conventional standards of greatness…

it is judged in the heart by those it touches…helps…and rescues…

i burned a cake yesterday, but my husband hugged me and thanked me…because it touched his heart.

D

getting from one happy snapshot to the next

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hard days will come
hold on
never run
you’ll make it through
you always do
head hung low in dark of night
but tomorrow brings a shining light
the sun returns
perspectives new
you’ll smile again
with hope renewed